My wish for you is that you Love Your Life
That you feel your SPARK!
Your ESSENCE! Your WORTH! Your WILDNESS!
And that this radiates out of you and into your world in a meaningful way.
I wish these things for you because they are naturally yours to claim.
But just in case that isn't how you are feeling right now I'm glad you are here, and it's okay to not be there yet. We all have some soul searching and inner work to do. No one gets to escape that, but sometimes it can get heavy, and we can get stuck or have blind spots. Sometimes we forget who we really are and our spark might begin to dim. This is where I come in and it's invaluable to have a guide during these times.
Are you really loving your life?
Let's focus on
the truth because you
Purpose - The passion that was placed in your heart and the gifts that were placed in your hands, are they present and alive in your life in a way that is meaningful to you?
Authenticity - Your true nature. Do you feel like you? Does your life feel like you?
Connection - Do you feel a heartfelt connection in your most important relationships?
What about your community and the land that you live on? Or the rhythms and cycles of the natural world? Do you feel connected to your intuition and to your own body?
Integration - All of those things that you have been through, have they been fully integrated? Fully digested in a way that they have moved through you? Or become nutrients that support you, inform you, nourish you? Too often we hold on. Holding on is the opposite of integration.
Love - Rumi was so wise when he said that 'Our task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.' We all have a few dings on our hearts but the real question is how are those affecting your openness to give and receive love today?
Home - This is the place where you belong. Sometimes it's a geographical location or a community of people who you love and they love you, and sometimes it's a place deep, deep in your own heart. Do you know where 'home' is for you? Do you feel like you belong?
Truth - Our souls love the truth! It takes courage to see, acknowledge and speak the truth but we won't be fully aligned with our own lives until we do. What is your relationship like with truth?
When you are aligned with YOU, you are radiant!
These are heartfelt questions I know, and it's worth taking a moment to answer them because just like healthy food, exercise, and a good nights sleep.....love, authenticity and connection really are basic human needs.
That's why it can feel so painful when something is off, but there is always a little voice calling you forward, calling you into your truth.
Your procrastination, fear, doubt, lack of motivation, confidence, self sabotaging thoughts, however it's showing up for you....they are all wisely pointing you back home. They are asking for your love and attention and they are a gift. We just don't want to build our house here.
Instead we will access the power of neuroplasticity (a six syllable word for hope because yes old dogs can learn new tricks), the healing power of your heart, your brilliant mind and the wisdom of your body. It's all there within you, and you and I will weave the parts together in a soulful way that feels exactly like you.
So are you really loving your life? My wish is that you answer this with a big hell yes! If you are loving what you have created then sprinkle that goodness around and be a bright light for others. But if you noticed when you answered those questions that there is some part of your life that needs some attention, please allow yourself the time and grace to tend to those places. We might think we can hold it all together, and maybe we can for a time, but the reality is that eventually, even with our best intentions, it will surface.
So why not do this on your terms?
'What you seek is seeking you' ~ Rumi
Let's get started and get some answers to your questions.